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Dec 13, - Depending on the cause, possible treatments include: Healthier lifestyle choices. Improve your diet, get regular exercise and enough sleep, cut down on the alcohol, and reduce stress. Change to a new medication, if the one you're on is affecting your libido. Testosterone replacement therapy. Counseling. Loss of libido, or reduced sex drive, is a common problem in men and women. Find out In addition to low libido, signs of depression can include: feelings of.